Thursday, March 19, 2009
Roasted Garlic Cauliflower - Karinda Wieland
Tuesday, March 17, 2009
Hommuos - Jessica Hanson
Hommuos
1 19 oz can of chickpeas or garbanzo beans(drain and save the liqiud)
1/4 C Tahini
2 cloves fresh garlic
1/2 tsp salt
1/4 lemon juice
Combine all ingredients in a food processor or blender (it's suppose to work better in a processor-I use a blender though cause I don' t have a food processor) add saved liqiud from beans to get desired texture.
You can pretty much do anything you want with the recipe I usually add a little more garlic and lemon juice cause I like thin hummus.
1 19 oz can of chickpeas or garbanzo beans(drain and save the liqiud)
1/4 C Tahini
2 cloves fresh garlic
1/2 tsp salt
1/4 lemon juice
Combine all ingredients in a food processor or blender (it's suppose to work better in a processor-I use a blender though cause I don' t have a food processor) add saved liqiud from beans to get desired texture.
You can pretty much do anything you want with the recipe I usually add a little more garlic and lemon juice cause I like thin hummus.
Wednesday, March 11, 2009
Sweet Potato Fries
Sweet Potato Fries
sweet potatoes (for a family of 4, I use 2)
E.V.O.O.
brown sugar
Lawry's Seasoned Salt
-Preheat oven to 350
-Peel and cut the sweet potatoes (into fries, or rounds)
-Line a cookie sheet with parchment paper
-Place the cut potatoes on the paper
-Drizzle with a little oil
-Sprinkle with brown sugar, or seasoned salt
Bake for about an hour, based on how soft you prefer them!
sweet potatoes (for a family of 4, I use 2)
E.V.O.O.
brown sugar
Lawry's Seasoned Salt
-Preheat oven to 350
-Peel and cut the sweet potatoes (into fries, or rounds)
-Line a cookie sheet with parchment paper
-Place the cut potatoes on the paper
-Drizzle with a little oil
-Sprinkle with brown sugar, or seasoned salt
Bake for about an hour, based on how soft you prefer them!
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